Another week in the books and even these freezing temperatures of #Chiberia can’t get me down! We’ll be exiting January this month and I am proud to say that I am full speed ahead with sticking to the plan I started at the beginning of December! Some days, I want to move into hibernation mode, but I try to get up and at ’em as best I can. I can DO this!
Week Notables
Finished my fastest 5k to date – 36 minutes, 19 seconds – we’ll see how that translates once I’m able to move off the treadmill and into the outdoors (so basically in June, right?)
Hosted a family party that was virtually stress-free AND I had enough energy to clean everything up and enjoy the remainder of the evening AND run two miles after everyone left – what a difference in how I usually feel with full-blown exhaustion!
Climbed 71 laps in preparation for the Fight for Air Climb in just a little under two weeks!
Started my school season and so far am still making exercise a priority!
Added Stonyfield Greek Yogurt to my snacking repertoire. One of my ABSOLUTE FAVORITES is a new flavor – Cafe Latte! Add a dash of granola and it’s the perfect snack on-the-go, a quick breakfast, and delicious in banana bread (recipe coming!) Other flavors include Black Cherry, Blueberry, Strawberry, and Superfruits. You HAVE to try this #StonyfieldGreek! Stonyfield says NO to things like pesticides, hormones, antibiotics and GMOs. For more information and news, find Stonyfield on Twitter and Facebook.
Favorite meal is some variation of fajita chicken, fresh salsa, spinach, a dollop of light sour cream – yum!
Great job Sam you look Amazing!
Keep it up! You are doing fantastic!!!
Sam you continue to be a great role model and inspiration!! Nice job!! Stony field is the only yogurt I let my kids eat – thanks for the flavor suggestions I think I’ll buy cafe latte for me next time 😉